A New Year’s Resolution That You’ll Actually Keep

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After yet another holiday season, we enter the New Year feeling unhealthy and make a resolution to embark on a one year detox that rarely lasts to the Super Bowl. The key to keeping any resolution? Keep it simple!

Picking one simple thing like ditching soda and switching to seltzer water will help keep you focused, feeling accomplished and on track to a healthy New Year. Here are some of our favorite tips to help you along your journey towards a New Year’s resolution that you’ll actually keep:

After indulging in savory meals and sweet treats during the holidays, it may be difficult to transition into a healthier diet. A great way to adopt a healthier lifestyle — without sacrificing the delicious flavors of our favorite not-so-healthy meals — is substitution.

Looking for a weeknight staple that is fast, fresh, and healthy? Our ginger sesame carrot noodles and tempeh is the perfectly healthy, Thai-inspired meal which will leave you feeling satisfied. Our collection of Sarah’s Savory Snacks are the perfect healthy addition to this dish!

In today’s world, we are constantly on-the-go. Don’t skip out on the most important meal of the day—breakfast. Plan ahead and make a batch of paleo zucchini nut muffins for a healthy go-to breakfast every morning. Mix it up with a savory yogurt parfait which will keep you fueled all morning long.

Maintaining a healthy diet is not always easy. If you aren’t ready to give up sweets and treats, simply
choose healthier versions of your favorite foods
—keeping you on track, while still satisfying your sweet tooth! Try an instant apple crisp à la mode for the sweet tastes of fall, or a simple no-bake holiday spice ice cream pie.

Still have some holiday parties this month? Check out some of our healthy holiday eating tips!

Shop all Nuts About Granola blends and brand online at www.sarahssnacks.com.



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